Fitness Center Class Schedule

DFC is offering Les Mills on Demand!  Check it out.  

Click here to download the January class schedule.

Stay safe.  Stay open.
 

All classes in January will be :45.
                                                                                   
+ High Intensity Interval Training    
                                                                        
*Please call to reserve a spot (563) 659-5127    
 
 
Please note:
DFC hours in January will remain on the summer schedule.
 
Please arrive early, wipe down equipment before and after each use. 
 
Please practice social distance. 
 
Do not attend if you have a temperature or feel ill. 
 
Practice good hygiene.  Work hard.  Have fun!


Online Classes:
Mondays      8:00am  CARDIO        
To join, click on this link  OR type in Meeting ID: 5636595127   Password: 123456

Tuesdays      8:00am  BOOT CAMP
To join, click on this link  OR type in Meeting ID: 5636595127   Password: 123456
 
Wednesdays   8:00am  CARDIO      
To join, click on this link  OR type in Meeting ID: 5636595127   Password: 123456

Thursdays   8:00am  BOOMER PUMP      
To join, click on this link  OR type in Meeting ID: 5636595127   Password: 123456
 
Fridays         8:00am BOOT CAMP
To join, click on this link OR type in Meeting ID: 5636595127   Password: 123456