Fitness Center Class Schedule
Click here for the April schedule.
|
Monday |
|
Yoga HIIT |
5:05 AM |
|
Senior Stretching |
7:30 AM |
|
Boomer Cardio (ONLINE) |
8:00 AM |
|
water exercise |
8:30 AM |
|
Body Pump |
8:30 AM |
|
Water Exercise |
5:15 PM |
|
Step Aerobics |
5:30 PM |
|
Tuesday |
|
|
Body Pump |
5:05 AM |
|
Senior Fitness |
7:30 AM |
|
Boomer Bootcamp online |
8:00 AM |
|
Core Strength |
8:30 AM |
|
water exercise |
8:30 AM |
|
Wave Strength |
9:30 AM |
|
Cycling & Core |
11:45 AM |
|
Body Pump |
5:30 PM |
|
Taekwondo |
7:00 PM |
|
Wednesday |
|
|
Barre 1st & 3rd Wednesdays |
5:05 AM |
|
PiYo 2nd & 4th |
5:05 AM |
|
Senior Functional Fitness |
7:30 AM |
|
Boomer Cardio (ONLINE) |
8:00 AM |
|
Body Pump |
8:30 AM |
|
water exercise |
8:30 AM |
|
Water Exercise |
5:15 PM |
|
Step Aerobics |
5:30 PM |
|
Thursday |
|
|
Body Pump |
5:05 AM |
|
Senior Fitness |
7:30 AM |
|
Boomer Pump online |
8:00 AM |
|
PiYo |
8:30 AM |
|
water exercise |
8:30 AM |
|
Wave Strength |
9:45 AM |
|
Barre (in basketball court) |
5:30 PM |
|
Body Pump |
5:30 PM |
|
Taekwondo |
7:00 PM |
|
Friday |
|
|
Les Mills CORE |
5:05 AM |
|
Senior Stretching |
7:30 AM |
|
Boomer Bootcamp (ONLINE) |
8:00 AM |
|
Boot Camp (:45) |
8:30 AM |
|
water exercise |
8:30 AM |
|
Saturday |
|
|
Saturday Jump Start |
7:00 AM |
|
Body Pump |
7:05 AM |
|
Sunday |
|
|
Barre |
11:05 AM |
All classes are :45.
+ High Intensity Interval Training
Online Classes:
Mondays 8:00am CARDIO
To join, click on this link OR type in Meeting ID: 5636595127 Password: 123456
Tuesdays 8:00am BOOT CAMP
To join, click on this link OR type in Meeting ID: 5636595127 Password: 123456
Wednesdays 8:00am CARDIO
To join, click on this link OR type in Meeting ID: 5636595127 Password: 123456
Thursdays 8:00am BOOMER PUMP
To join, click on this link OR type in Meeting ID: 5636595127 Password: 123456
Fridays 8:00am BOOT CAMP
To join, click on this link OR type in Meeting ID: 5636595127 Password: 123456